What if my body doesn't fit the "normal" or average mold?
It doesn't need to. No two women's bodies work the same way — your cycle, your energy, your strength and your starting point are yours alone, and that's exactly what the plan is built around.
I don't train you against a textbook average or a generic program. Every assessment starts with your specific body and history, so the plan fits you, not the other way around.
Want this applied to your body and your week? Book a free 20-minute call, or just message me what you are dealing with. No pressure, no obligation.