What happens in a first consultation?
It is a 60-minute video call where we talk through your history, your goals and what your body is doing now. I look at how you move and how you hold yourself, then give you personal recommendations for where to start.
There is no obligation to continue. If you decide to start coaching, the consultation fee is credited in full against your first sessions, so the call costs you nothing extra.
Want this applied to your body and your week? Book a free 20-minute call, or just message me what you are dealing with. No pressure, no obligation.