How much does a personal trainer cost?
It varies widely by location, experience, and whether sessions are in person or online. In-person training in major cities often runs higher because you're also paying for the trainer's travel and gym overhead.
My online 1-on-1 sessions are $94 per session at the recommended three a week when paid weekly, or $83 per session ($996 for a 12-session month) when paid monthly, which includes a fully personalized program, real-time form correction over video, and support between sessions. The real question isn't the hourly rate but the value per session—a cheaper trainer who gives you a generic plan can cost you far more in wasted months than a coach who gets you to your goal efficiently. You can see the full breakdown on the pricing page.
Want this applied to your body and your week? Book a free 20-minute call, or just message me what you are dealing with. No pressure, no obligation.