Do I need a pull-up bar to start calisthenics? | You Deserve Well

Do I need a pull-up bar to start calisthenics?

Not to start. Squats, push-ups, bridges and planks need no equipment. You can also use a sturdy table or resistance bands for rows.

A doorframe bar or a bar at a park is useful once you want to progress pulling strength. It is a worthwhile and inexpensive addition.

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